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What are botanical medicines?

Simply put, they are plants (or substances that come from plants) that are used to treat or prevent disease. Plants have been used in this way in all cultures from pre-history on.

Are botanical medicines the same as herbal remedies?

Many people use the term herbal remedies, which is fine. We call them botanicals because, technically, the term botanical medicine is more inclusive and includes plant parts that are not strictly herbs, such as bark, seeds, roots, and stems. 

Why should I learn about botanical medicines?

Have you ever wondered if a botanical really works? Or, if there were any risks in taking it? Or even if the brand you are taking is good? These are all great questions that deserve answers.

8 Reasons to Detoxify your intestinal for Better Health

intestinal cleansing is a method of removing harmful toxins and impurities from the body in an all natural way, which can remove intestinal and gastrointestinal clogs to restore health. If impaction of fecal matter or toxins allows the intestinal to become unhealthy, then many other health problems may crop up. These health issues include but are not limited to IBS, intestinal parasites, chronic fatigue and even diarrhea. Luckily problems such as these can be resolved through intestinal cleansings. This process is simple, pain free and completely natural. Here are 8 excellent benefits to undergoing a intestinal cleansing for improved health.

Why Take A Probiotic?

By providing large numbers of these friendly bacteria to the intestinal tract they may increase the population of these bacteria compared to other, less desirable, strains. These strains may then competitively inhibit the growth of undesirable strains by competing for space and nutrients, while also inhibiting the production of toxic substances produced by some less desirable strains. Further, studies suggest that they may stimulate our immune system to suppress the growth of pathogenic or undesired bacteria.

Why are digestive enzymes so important?

Digestive enzymes digest our foods and then send the nourishing ingredients to the bloodstream to feed the organs, glands, cells and tissues as well as the brain. Many scientists believe that most "lifestyle" and degenerative diseases, and even aging itself, are simply the lack of a continued and adequate supply of the necessary enzymes required to keep all of the body's systems working properly.

You may be eating healthy, but if your digestive enzymes aren't getting those nutrients to your bloodstream, organs and cells, then you aren't receiving all the benefits of that healthy diet. And those nutrients are what keep all of your systems, particularly your immune system, strong and healthy.

What is Orthomolecular medicine and how does it benefit me?

For the better part of the 20th Century, we've been taking vitamin and mineral supplements to eliminate deficiencies. Orthomolecular medicine takes this idea one step further, holding that larger than usual doses of certain nutrients can actually prevent or cure disease. Although there's still considerable debate over specific dosages and their therapeutic effects, the basic principle is now firmly established and widely accepted. Two of America's greatest scourges - heart disease and high blood pressure - can both be held at bay by high-dose nutrients, and advocates insist that many other chronic conditions, including diabetes and schizophrenia, can be helped as well.

What is pH Balance?

It is a way of measuring the acidity or alkalinity of a substance on a scale of zero to fourteen, with a pH of seven being considered “neutral.” A pH that is lower than seven is considered acidic and a pH above seven is alkaline. For every unit a solution moves up or down on the pH balance scale, it registers a tenfold increase in the degree that it is acid or alkaline.

How Can Alkaline Foods Affect Your Overall Health?

It has been found that pH balance plays an important role in your total well-being because bacteria, viruses, yeast, and other harmful organisms thrive when the blood system is more acidic. So, maintaining a pH balance on the alkaline end of the scale can create an uninviting environment for the very things that might make you sick. That’s why consuming more alkaline foods than acid foods can be very beneficial to your overall fitness.